Hello everyone! Thank you very much for you replies, ideas and messanges this week. I am so thankful for every contribution to this week`s topics. And I hope you enjoy it too.
Yesterday I was asking about bodypostive campaigning - today I ask you to focus on mindful sexuality and body experiences The two most common forms of self monitoring during sexual encounters are evaluating and worrying about: 1) the way one’s body looks; and 2) one’s sexual “performance” (e.g., worries about “doing it right,” being a good lover, taking too long to orgasm, whatever).
- What does „mindful sexuality“ mean to you?
- What does practice „mindful“ sex mean to you?
- What kind of body experiences are helpful to discover the hidden treasures of mindful sexuality?
If you want to read more about mindful sex I highly recommend this article: